00 / Post-pilot phase

Pilot performance results

Post Pilot Review

Morgan Sindall Group + Pure Logistics

16 March to 28 June 2026

Prepared for Morgan Sindall Group and Pure Logistics.

01 / ORIGIN

Where we started

The pilot we proposed

A bespoke 15-week wellness programme, designed for a mixed group of MS & Pure Logistics employees. The brief: improve health, performance and resilience through diagnostics, personalised coaching and digital gamified health tools, then quantify the return on investment.

  • A high-touch, data-driven approach built around each participant.
  • Evidence-based interventions delivered through the Morph Platform.
  • A comprehensive impact report on completion, with a case for wider rollout.

What was included

  1. 01

    Blood panels × 2

    Weeks 1 and 16, covering key biomarkers.

  2. 02

    Functional movement screening

    Baseline capability and injury risk.

  3. 03

      ~10 Practitioner Telehealth sessions

    One-to-one, remote, personalised.

  4. 04

    Morph Platform access

    Health scoring, biometric scanning, daily check-ins.

02 / PILOT FACTS

The pilot in numbers

Fifteen weeks, measured daily

Pilot window16 Mar28 Jun2026
Week 01
Week 15
Duration

15

Weeks in the field with a live workforce.

Pilot window

16 Mar – 28 Jun

The 2026 pilot window, start to completion.

Engagement

Daily

Step and biometric check-ins through the platform.

Diagnostics

2

Blood panels, taken at start and at completion.

03 / ENGAGEMENT

Score calculation

How the league worked, and what it drove

Each week, participants earned points based on their league position across three categories.

Steps

1st — 14 points

14th — 1 point

Check-ins

1st — 28 points

14th — 2 points

Biometric scans

1st — 14 points

14th — 1 point

Why biometric scans are scored separately

  • Early in the pilot, several participants understood the daily check-in and the biometric face scan as the same action. Rather than discount that early engagement once the distinction was clarified, biometric scans were credited at half the value of a full check-in, protecting the effort already made instead of erasing it.

Final score

Total score = Steps + the higher of either check-ins or biometric scans.

This scoring method rewarded consistent performance across multiple areas, and was adjusted mid-pilot to stay fair to participants who engaged in good faith before the mechanic was fully understood.

+0%

Check-in engagement growth, first half of the pilot to second half.

0%

Still active and logging in the final week of the pilot.

Engagement built through the pilot rather than fading after a launch-week spike.

04 / RESULTS

Results

Fifteen million steps of momentum

0M+

Total steps logged across the pilot.

0

Average daily steps per participant across the pilot.

+0%

Step output, strongest week measured against weakest.

10,300 average daily steps is almost double the UK national average of 5,700.

Published dose-response work places the meaningful health return between roughly 7,000 and 9,000 steps a day, with benefits flattening beyond that. Pure Logistics participants held an average above the top of that range for fifteen consecutive weeks, in the field, around shift work.

Lancet Public Health (2025) dose-response meta-analysis; UK national step-count survey data.

04 / RESEARCH CONTEXT

What this level of activity is associated with

Context, not claims

The figures below are drawn from published research on sustained activity at this level, not measurements taken from this pilot's participants directly.

Lower all-cause mortality risk, 7,000+ steps a day vs a 2,000-step baseline

47%

Lower cardiovascular disease risk at sustained activity

40–50%

Average productive working days lost per employee each year to presenteeism, UK

44 days

Of working hours lost to unproductivity annually, UK workforce

20%

Lancet Public Health (2025) meta-analysis; published workplace physical activity and presenteeism-cost research.

05 / BIOMARKER RESULTS

The biological result

Progress across every system

Among the group who returned for retesting, the results moved measurably in the right direction across biological age, cardiovascular health and micronutrient status.

0%

Biologically younger than their actual age at retest.

0.0 yrs

Average biological-age advantage versus actual age.

0.0 yrs

Biological age reversed during the programme, in the strongest result.

0%

Of Vitamin D-deficient participants restored to a healthy range.

The headline metric

Biologically younger than their years.

At retest, 88% of participants were biologically younger than their actual age, on average 4.9 years younger and up to a decade in the strongest cases. Of those with directly comparable readings, 83% lowered their biological age during the programme, by as much as 5.4 years.

Not just one marker

A genuinely whole-body result.

Across every category measured, the large majority of the group’s biomarkers either improved or held within the healthy laboratory range at retest.

88%

Cholesterol

Improved or healthy

92%

Liver

Improved or healthy

82%

Iron

Improved or healthy

79%

Kidney

Improved or healthy

75%

Inflammation

Improved or healthy

100%

Vitamin D

Improved or healthy

Breadth, not one lever

Gains across the board.

Cholesterol

Total cholesterol

4.90→3.57mmol/L

Cholesterol

Triglycerides

2.16→1.10mmol/L

Iron status

Transferrin saturation

46→36%

Iron status

Serum iron

12.5→24.0µmol/L

Liver function

Gamma-GT (GGT)

30→19U/L

Micronutrient

Vitamin D

45→117nmol/L

Where the group moved most

Every system finished with the majority of markers improved or in a healthy range, and the group's largest biological-age reversal reached 5.4 years during the programme.

Individual impact

Three transformations.

Participant A

Early forties

Lowered their biological age by 5.4 years, from 37.8 to 32.4, and finished with a completely clean panel. Their one borderline marker at baseline, kidney filtration, returned fully to normal.

Participant B

Early thirties

A cardiovascular turnaround: total cholesterol moved from 4.90 to 3.57 and LDL from 2.88 to 1.74, both back within range, with a protective HDL ratio up to 36%.

Participant C

Mid-thirties

Biological age fell by 2.2 years in four months, with total cholesterol, LDL and triglycerides all falling, GGT dropping sharply and Vitamin D restored to a healthy level.

Why it lands

A single number people care about, their biological age, paired with a specific, personalised plan is what turns a blood test into behaviour change. The pilot shows this workforce responds.

Results reflect participants who completed both baseline and end-of-programme retesting. UKAS-accredited laboratory analysis (Vitall / Inuvi Diagnostics), 30+ biomarkers per participant, baseline February 2026 and retests through mid-2026. Morph Biological Age uses the Klemera-Doubal method. One haemolysed baseline sample is excluded from the biological-age comparison. Results are anonymised, aggregated and directional rather than statistically powered; individual results are not medical advice.

06 / THE CASE

The case this builds

What fifteen weeks proves

  1. 01

    Engagement rose through the pilot rather than fading after launch, the hardest outcome for any wellness programme to produce.

  2. 02

    Average activity levels placed participants inside the research-backed range for materially lower cardiovascular and mortality risk.

  3. 03

    This was delivered as proposed: diagnostics, personalised coaching and the Morph Platform, in the field, with a live workforce.

  4. 04

    No construction or logistics operator in the UK has run a workforce health league at this scale. Morgan Sindall could be first.

The foundation is proven. The next conversation is scale.

07 / WHAT SCALE LOOKS LIKE

What scale looks like

Construction’s first health league

Every step, check-in and session becomes points. A weekly score, a rank, and a leaderboard the whole site can see, live, in the app: the same mechanic proven through the Pure Logistics pilot.

01

Your Morph Score

A snapshot of your overall health.

02

Steps, habits and more

Steps, Habit Hacker, wellness programme and sessions all feed one score.

03

Live league standing

See exactly where each site ranks against the others.

Built on consistency, not who's fittest. Everyone starts on level ground.

9:41▮▮ ᴡɪғɪ ▰

Morph gamification

Leaderboard

Healthy habits get easier when progress is visible and social.

Your progress

You’re 1,033 steps
away from 4th place.

5,092You6,125
◷Keep your 6 day
streak alive
Take a 12-min walk
StepsConsistencyReferrals
1Linda Johnson12,791
2John Doe10,492
3James Goodman9,652
4Vivienne Brand6,125
5Arthur HumeYou5,092
6Chris Camden4,588
Invite a friend · Earn 250 points
More friends, more motivation.
Home
Habits
MorphMorph
Community
More

Option one

Extend the league

This would roll the same Habit Hacker and Steps League mechanic proven at Pure Logistics across every Morgan Sindall site, turning routines the workforce already follows into a league they check every day.

Option two

Run the full programme

Bloodwork, coaching and the complete Morph programme would feed the same company-wide Health League from day one.

Option three

Tailor it site by site

Every site carries a different budget, workforce and culture. Morph's packages would flex around that: boardroom stakeholders and on-site contractors could each be offered a tier suited to them, while every tier still feeds the same company-wide leaderboard.

No construction or logistics business has built a preventative health movement around its workforce at this scale. Morgan Sindall could be first.

Next step: agree the rollout scope with Morgan Sindall Group and Pure Logistics.

Let’s talk about what’s next.

Robert Tynan

Co-founder and CEO

rt@morph.fit

Jodi Pitout

Co-founder and COO

jp@morph.fit
WWW.MORPH.FIT